lorettajamesasp's Journal, 29 May 18

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Weigh In record (no journal entry) for 29 May 2018

108.3 kg Lost so far: 4.7 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2018:

326 kcal

Fat: 2.22g | Prot: 34.59g | Carbs: 45.10g. Lunch: Watermelon . Dinner: Broccoli , Skinless Chicken Breast, Food Lion Brussels Sprouts. Snacks/Other: Pineapple . more...

3244 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour and 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 6 hours. more...

Losing 1.6 kg a Week

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lorettajamesasp's Journal, 29 May 18

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lorettajamesasp's Weight History