Weigh In record (no journal entry) for 29 May 2018
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52.5 kg
Lost so far: 5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 49.77g | Prot: 42.76g | Carbs: 93.93g.
Breakfast: St Michel Madeleines (15g). Lunch: Aldi Salade Jambon Fromage Crudités, Quiche Maison, Pâturages Tiramisu aux Spéculos. Dinner: M&M's Peanut, Vinaigre Balsamique, Escalope de Poulet, Salade Verte, Courgette, Boeuf Haché (80% de Maigre / 20% de Matières Grasses), Sucre, Carrefour Lait Demi Écrémé . more...
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1568 kcal
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Exercise:
Stair Climber (Stepper) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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nana0692's Weight History
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