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Annie Coto
Journal
29 May 18
Annie Coto's Journal, 29 May 18
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Bajé un kilo más ☺
53 kg
Lost so far:
5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2018:
1224 kcal
Fat: 58.13g | Prot: 42.98g | Carbs: 142.56g.
Breakfast:
Verdura Cruda, Huevo Revuelto, Bimbo Barra Multigrano Nuez, Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente).
Lunch:
Picadillo, Arroz Blanco, Frutos Mezclados Secos Tostados, Piña.
Snacks/Other:
Plátano.
more...
1458 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours, Swimming (slow) - 1 hour.
more...
steady weight
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Annie Coto's Weight History
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