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早 🥝🍎 炒麵 水晶餃五個 拿鐵
午 芒果 餅乾3片
晚 百頁豆腐半個不到 米血糕 豬耳朵 香瓜 方塊酥一片 糙米捲兩個
💩🏃🏻♀️
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46.6 kg
Lost so far: 0.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 46.19g | Prot: 58.25g | Carbs: 128.58g.
Breakfast: 拿鐵咖啡, 水餃, 炒麵. Lunch: 糙米餅, 老楊 黑糖方塊酥. Dinner: 米血糕, 香瓜, 百頁豆腐, 豬耳朵. more...
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steady weight
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