Weigh In record (no journal entry) for 29 May 2018
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72.1 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 60.62g | Prot: 76.41g | Carbs: 129.42g.
Breakfast: Francine Farine Complète, Msemen, Fromage Blanc. Lunch: Sucre, Oeuf, Oignons, Huile d'Olive, Amandes, Blanc de Poulet. Snacks/Other: Prunes, Abricots, Jus d'Orange. more...
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1862 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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badryounes's Weight History
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