Weigh In record (no journal entry) for 29 May 2018
|
72.4 kg
Lost so far: 7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1071 kcal
|
Fat: 28.39g | Prot: 64.40g | Carbs: 136.82g.
Breakfast: Mela, Fage Yogurt Greco Total 0%, Fiocchi d'Avena, Parmalat Latte Parzialmente Scremato, Solidal Coop Cioccolato Fondente Extra Cacao 70%. Lunch: Farro, Olio Extra Vergine di Oliva, Scotti Gallette di Riso, Rovagnati Dadini di Prosciutto Cotto, Valfrutta Fagioli Borlotti, Noci. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andre_991's Weight History
|