Weigh In record (no journal entry) for 29 May 2018
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54.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 39.16g | Prot: 47.91g | Carbs: 198.50g.
Breakfast: Салат Овощной, Вареное Яйцо. Lunch: Белый Хлеб, Картофельный Суп, Черешня, Сливы. Dinner: Голден Яблоко , Кефир 2,5%, Сливы, Банановый Мафин. Snacks/Other: Голден Яблоко , Банановый Мафин, Огурец (без Кожуры), Нектарины. more...
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105 kcal
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Exercise:
Running - 6/mph - 10 minutes, Skipping Rope (Jumping Rope) - 1 minute, Apple Health - 23 hours and 49 minutes. more...
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Losing 4.2 kg a Week
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dashagolos03's Weight History
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