Weigh In record (no journal entry) for 29 May 2018
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45 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 34.60g | Prot: 61.94g | Carbs: 215.00g.
Breakfast: AH Liefde & Passie Rogge, Green protein, AH Halfvolle Melk, Coffee (Brewed From Grounds). Lunch: Naturella Natural Kwart, Banana, Healthy bolognese base, AH Witte Rijst, AH Halfvolle Melk, Coffee (Brewed From Grounds). Dinner: Sweet Potato (Without Salt, Baked In Skin, Cooked) , Yellow Sweet Corn , AH Halfvolle Melk, Coffee (Brewed From Grounds). more...
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steady weight
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