carolinosvdv's Journal, 29 May 18

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Weigh In record (no journal entry) for 29 May 2018

50.7 kg Lost so far: 3.9 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2018:

1366 kcal

Fat: 57.92g | Prot: 94.19g | Carbs: 111.29g. Breakfast: AH Ananas Vers, Douwe Egberts Cappuccino, Body & Fit Perfect Protein. Lunch: Croissant, Chocoladebroodje, Kalkoen of Kipfilet (in Plakjes). Dinner: AH Chinese Kool, Rendang Kip. Snacks/Other: Milka Oreo, Hema Hotdog, McDonald's Cappuccino. more...

1515 kcal

Exercise: Exercise Machine - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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carolinosvdv's Journal, 29 May 18

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