Weigh In record (no journal entry) for 29 May 2018
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119.7 kg
Lost so far: 8.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 65.74g | Prot: 94.20g | Carbs: 117.06g.
Breakfast: Aldi Party Garnelen, Arla Kaergarden Ungesalzen, Ja! American Sandwich, Thomy Sandwich Creme, Hartgekochtes Ei, Kaffee mit Milch und Zucker. Lunch: Arla Skyr Drink Kirsche. Dinner: Parmesan (Gerieben), Olivenöl, Block House Carpaccio Vom Rind. Snacks/Other: Dickmann's Schokokuss, Hohes C Milder Multivitamin. more...
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Losing 1.4 kg a Week
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Peal 2018's Weight History
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