Weigh In record (no journal entry) for 29 May 2018
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76.4 kg
Lost so far: 4.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 33.19g | Prot: 42.26g | Carbs: 113.21g.
Breakfast: Thé sans Sucre, Gerblé Son d'avoine, Oeuf, Activia Yaourt Nature. Lunch: Banane, Oeuf, Thon dans l'Eau (en Conserve), Haricots Rouges (en Conserve), Champignons Cuits, Marque Repère Haricots Verts Extra Fins, Bridélice Crème Fraîche 15%. Dinner: Carrefour Pain Complet, Carrefour Compote Pommes sans Sucres Ajoutés, Activia Yaourt Nature. Snacks/Other: Pain de Seigle, Nestlé Grand Chocolat Intense 70%, Gavottes Crêpe Dentelle Caramel au Beurre Salé, Amandes. more...
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2329 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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puceetchocolat's Weight History
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