Weigh In record (no journal entry) for 29 May 2018
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87.8 kg
Lost so far: 14.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 47.70g | Prot: 31.53g | Carbs: 135.87g.
Breakfast: Lidl Berliner, Weizenbrötchen, Milbona Emmentaler in Scheiben (28g), Butter, Lidl Laugenbrötchen, Kamillentee, Nutella Nutella. Lunch: Bauer Der Große Bauer Stracciatella. more...
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Gaining 0.5 kg a Week
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