Weigh In record (no journal entry) for 29 May 2018
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94.5 kg
Lost so far: 4.3 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 28.74g | Prot: 60.54g | Carbs: 122.74g.
Lunch: Гречневая Крупа (Вареная, Жареная), My Box Курица с Ананасами. Dinner: Макароны из Цельной Пшеницы, Гуляш из Курицы. more...
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Losing 2.1 kg a Week
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