Weigh In record (no journal entry) for 29 May 2018
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62.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 59.73g | Prot: 53.64g | Carbs: 118.18g.
Breakfast: Philadelphia Philadelphia Light, Zuegg Marmellata Leggera Pesche, Despar Orzo Solubile, Fior di Forno Fette Biscottate ai 5 Cereali. Lunch: Porticello Filetti di Sgombro in Olio di Oliva, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Despar Insalata Tenera Tenera, Pane Comune, Carote. Dinner: Uovo, Olio Extra Vergine di Oliva, Zucchine. Snacks/Other: Birra, Fragole, Pata Patatina Classica. more...
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1969 kcal
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Exercise:
Housework - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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