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HoH SiS
Journal
28 May 18
HoH SiS's Journal, 28 May 18
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Weigh In record (no journal entry) for 28 May 2018
71.5 kg
Lost so far:
3.5 kg
.
Still to go:
11.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 28 May 2018:
2776 kcal
Fat: 106.13g | Prot: 52.54g | Carbs: 400.10g.
Lunch:
Arroz Branco (Longo, Cozido), Carne de Vaca.
Snacks/Other:
Bolo de Chocolate, Isabela Tortinhas Chocolate tipo Suíço.
more...
2008 kcal
Exercise:
Bicycling (slow) - 11/mph - 45 minutes, Sleeping - 10 hours, Resting - 13 hours and 15 minutes.
more...
Gaining 0.8 kg a Week
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HoH SiS's Weight History
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