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kononceva__7
Journal
29 May 18
kononceva__7's Journal, 29 May 18
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Weigh In record (no journal entry) for 29 May 2018
58 kg
Lost so far:
0 kg
.
Still to go:
6.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 29 May 2018:
1481 kcal
Fat: 23.23g | Prot: 32.16g | Carbs: 248.01g.
Breakfast:
Вкуснотеево Кефир 1%.
Lunch:
Велком Сосиски Баварские, Рис.
Dinner:
Santo Stefano Шампанское, Черешня.
more...
1646 kcal
Exercise:
Abdominal (Sit Ups) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Running - 6/mph - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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kononceva__7's Weight History
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