Weigh In record (no journal entry) for 28 May 2018
|
83.2 kg
Lost so far: 7.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1125 kcal
|
Fat: 84.30g | Prot: 46.03g | Carbs: 47.19g.
Breakfast: Cymes Sok z Białych Grejpfrutów, Biedronka Parówki Wieprzowe, Jajko na Twardo. Lunch: Cebule, Pomidory, Olej Lniany. Dinner: Tarczyński Kabanosy Wieprzowe, Oliwa z Oliwek, Łaciate Masło Extra, Ser Gouda, Jajko. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|