Weigh In record (no journal entry) for 28 May 2018
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86.5 kg
Lost so far: 21.5 kg.
Still to go: 6.5 kg.
Diet followed: Poorly.
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1994 kcal
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Fat: 96.64g | Prot: 78.73g | Carbs: 204.81g.
Dinner: Parmesan Cheese (Hard), Feta Cheese, Fried Egg, Cooked Green Peas (from Frozen), Carrots, Deep Jalapeno & Cheese Samosa, Soup. more...
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steady weight
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mohamedsabryhegazy's Weight History
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