Weigh In record (no journal entry) for 28 May 2018
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58.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 87.24g | Prot: 86.09g | Carbs: 94.72g.
Breakfast: Torku Tost Peyniri, Keskinoğlu Piliç Sucuk, Milföy. Dinner: Domates Çorbası, Tavuklu Patates, Etli ve Pirinçli Sarma. more...
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Losing 1.1 kg a Week
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ablak397's Weight History
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