Weigh In record (no journal entry) for 28 May 2018
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82.4 kg
Lost so far: 9.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 11.60g | Prot: 28.00g | Carbs: 44.10g.
Dinner: Nutrilett Berry Boost Smoothie, Nutrilett Tasty Tropical Smoothie. more...
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Gaining 1.2 kg a Week
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