Weigh In record (no journal entry) for 29 May 2018
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55 kg
Lost so far: 0.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 26.97g | Prot: 60.25g | Carbs: 141.49g.
Breakfast: 拿鐵咖啡. Lunch: 雞胸肉（烤製或烘焙）, 豆干, 番薯/地瓜（去皮，水煮）, 洋蔥, 蘋果, 花椰菜, 海帶. Dinner: 生菜沙律（加芝士，番茄及紅蘿蔔）, 蘋果, 銀耳蓮子湯, 水煮蛋. more...
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Gaining 0.5 kg a Week
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pink1231720's Weight History
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