Eliza Ale's Journal, 28 May 18

Weigh In record (no journal entry) for 28 May 2018
72.3 kg Lost so far: 9.5 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:
910 kcal Fat: 41.55g | Prot: 53.73g | Carbs: 84.00g.   Breakfast: La Costeña Frijoles Bayos Refritos, Huevo, Tortillas de Maíz. Lunch: Salsa de Soya (Soja), Morrón, Zanahoria, Brócoli, Pechuga de Pollo a la Plancha. Dinner: Charras Tostadas Rojas, La Costeña Frijoles Bayos Refritos, Lala Queso Panela, Lala Crema Light . Snacks/Other: Melón . more...
1940 kcal Exercise: Sleeping - 7 hours, Roller Blading - 15 minutes, Resting - 16 hours and 45 minutes. more...
Gaining 1.5 kg a Week

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Eliza Ale's Weight History


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