Weigh In record (no journal entry) for 28 May 2018
|
72.3 kg
Lost so far: 9.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
910 kcal
|
Fat: 41.55g | Prot: 53.73g | Carbs: 84.00g.
Breakfast: La Costeña Frijoles Bayos Refritos, Huevo, Tortillas de Maíz. Lunch: Salsa de Soya (Soja), Morrón, Zanahoria, Brócoli, Pechuga de Pollo a la Plancha. Dinner: Charras Tostadas Rojas, La Costeña Frijoles Bayos Refritos, Lala Queso Panela, Lala Crema Light . Snacks/Other: Melón . more...
|
|
1940 kcal
|
Exercise:
Sleeping - 7 hours, Roller Blading - 15 minutes, Resting - 16 hours and 45 minutes. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eliza Ale's Weight History
|