Weigh In record (no journal entry) for 28 May 2018
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92.9 kg
Lost so far: 16.0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 70.93g | Prot: 82.65g | Carbs: 77.27g.
Breakfast: Bulletproof Coffee. Lunch: Lightlife Foods Smart Dogs Jumbo Veggie Protein Links, Lettuce Salad with Assorted Vegetables, Green Giant Hass Avocado, Yanni Grilling Cheese. Dinner: Lightlife Foods Smart Dogs Jumbo Veggie Protein Links, Wegmans Corn on the Cob, Wegmans Watermelon. Snacks/Other: Bush's Best Vegetarian Baked Beans. more...
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Gaining 7.0 kg a Week
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