Weigh In record (no journal entry) for 28 May 2018
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55.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 43.92g | Prot: 75.71g | Carbs: 270.93g.
Breakfast: Casa Giulia Marmellata di Ciliegie, Mulino Bianco Fette Biscottate le Integrali, Yogurt alla Frutta (Magro), Caffè Istantaneo (in Polvere). Lunch: Melanzana, Olio Extra Vergine di Oliva, Rana Gnocchi di Patate. Dinner: Olio Extra Vergine di Oliva, Carne di Petto di Tacchino, Pane Integrale. Snacks/Other: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Novi Cioccolato Fondente Amaro Extra 88%, Banana, Pane Integrale. more...
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1829 kcal
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Exercise:
Sitting - 6 hours, Walking (slow) - 2/mph - 40 minutes, Cooking - 2 hours, Cleaning - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 50 minutes. more...
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Losing 4.9 kg a Week
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VeroPiras88's Weight History
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