Weigh In record (no journal entry) for 28 May 2018
|
61.9 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3151 kcal
|
Fat: 138.32g | Prot: 112.27g | Carbs: 304.31g.
Breakfast: Blue Diamond Whole Natural Almonds (Package), Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: UV Vodka UV Blue Vodka, Sea Salt, Country Crock Churn Style, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Fresh Express Caesar Complete Salad Kit, Food Lion London Broil. Dinner: Great Value Powdered Mini Donuts, Lance Honey Bun, Little Debbie Nutty Bars (57g), Ghirardelli Triple Chocolate Brownies, Bacardi 151 Proof Rum, Tropicana Light Orange Juice. Snacks/Other: Halo Top Creamery Chocolate Almond Crunch Ice Cream. more...
|
|
2147 kcal
|
Exercise:
Shopping - 52 minutes, Housework - 2 hours, Cooking - 1 hour, Elliptical - 48 minutes, Sleeping - 5 hours and 42 minutes, Resting - 13 hours and 38 minutes. more...
|
Gaining 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MMDuff10's Weight History
|