Weigh In record (no journal entry) for 28 May 2018
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72.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 64.00g | Prot: 63.99g | Carbs: 18.85g.
Breakfast: Kefir de Leite, Ovo, Ceifeiro Semente de Chia. Lunch: Coxão Mole, Manteiga Ghee, Banha de Porco, Alface Rúcula, Subway Tomate, Chuchu. Dinner: Manteiga Ghee, Subway Tomate, Kefir de Leite, Alface Americana, Ovo. Snacks/Other: Manteiga Ghee, Copra Óleo de Coco Extra Virgem, Canela, Café. more...
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2223 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Michella Rodrigues's Weight History
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