Athela's Journal, 28 May 18

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21.8%

57.5 kg Lost so far: 2.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:

1096 kcal

Fat: 37.50g | Prot: 50.10g | Carbs: 150.71g. Breakfast: Branli Granola sin Azúcar + Amaranto, Danone Yogurt Griego Natural, Kiwi, Plátano. Lunch: Peras, Lasaña de Berenjena, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Lindt Lindor Balls, Colun Yoghurt Batido Natural Light, En Linea Cereales Hojuelas Sabor Chocolate. more...

1672 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 2.0 kg a Week

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Athela's Weight History

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Athela's Journal, 28 May 18

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Athela's Weight History