Weigh In record (no journal entry) for 28 May 2018
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71.6 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 39.80g | Prot: 55.38g | Carbs: 53.57g.
Breakfast: Kalona Super Natural Organic Whole Milk, BodyLab Liquid Gold, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), Isagenix IsaPro - Chocolate. Lunch: Tomatoes, Hellmann's Real Mayonnaise, Carando Genoa Salami, Chicken Breast (Oven Roasted, Fat Free, Sliced), King's Hawaiian Hamburger Buns. more...
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Losing 1.3 kg a Week
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Cathy E K's Weight History
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