Weigh In record (no journal entry) for 28 May 2018
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60.1 kg
Lost so far: 0.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2467 kcal
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Fat: 103.56g | Prot: 88.70g | Carbs: 298.66g.
Breakfast: McDonald's Brioche Crema. Lunch: Milbona Formaggio Fresco Quark Magro, Zucchine, Carote, Delizie del Sole Lenticchie Rosse, Quinoa. Dinner: Salame, Focaccia Genovese, Pizza Margherita, Granarolo Squacquerone, Baguette, Olio Extra Vergine di Oliva, Pasta Integrale Secca. Snacks/Other: Yogurt-Gelato. more...
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568 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Google Fit - 23 hours and 45 minutes. more...
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steady weight
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