Weigh In record (no journal entry) for 28 May 2018
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62.3 kg
Lost so far: 13.2 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
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1376 kcal
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Fat: 34.68g | Prot: 44.85g | Carbs: 231.62g.
Breakfast: Vivo Galletas de Salvado, Miel. Lunch: JB Mayonesa Light, Frutos Del Maipo Poroto Verde, Lider Choclo en Granos, Carne en Su Jugo. Dinner: Maggi Sopa de Costilla con Fideos, Malloa Salsa de Tomate, Champiñones, Don Juan Aceitunas Azapa, Lider Carne Vegetal de Soya, Cebollas, Zapallo Italiano. Snacks/Other: Plátano, Miel de Trébol, Lay's Papas Fritas, Lay's Papas Fritas, Artesanal Cuchufli Chocolate, Vivo Galletas de Salvado. more...
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1978 kcal
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Exercise:
Dance (fast step, aerobic) - 15 minutes, Desk Work - 2 hours, Driving - 1 hour and 20 minutes, Walking (moderate) - 3/mph - 1 hour and 44 minutes, Resting - 10 hours and 41 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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nicoleborgeauddiaz's Weight History
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