luci.jauch's Journal, 28 May 18

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Weigh In record (no journal entry) for 28 May 2018

97 kg Lost so far: 6 kg. Still to go: 27.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:

1027 kcal

Fat: 47.17g | Prot: 55.09g | Carbs: 92.32g. Lunch: Alcatra, Feijão Preto, Arroz Branco (Cozido). Dinner: Seara Presunto Cozido, Queijo Mozzarella, Wickbold Pão 100% Integral Tradicional. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%, Bauducco Cookies Chocco, Forno de Minas Pão de Queijo Tradicional, Mexerica. more...

3721 kcal

Exercise: Hiking - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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luci.jauch's Weight History

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luci.jauch's Journal, 28 May 18

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luci.jauch's Weight History