Weigh In record (no journal entry) for 28 May 2018
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84.5 kg
Lost so far: 9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 33.29g | Prot: 70.86g | Carbs: 60.58g.
Breakfast: Weight Care Maaltijdshake. Lunch: Griekse Yoghurt, Body & Fit Cornflakes. Dinner: Jumbo Groene Pesto, Galbani Mozzarella Light, Komkommer, AH Tomaat. Snacks/Other: Body & Fit Pea Protein Isolate, Body & Fit Chokolade Cookies. more...
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steady weight
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sabrinaverlaan's Weight History
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