Weigh In record (no journal entry) for 28 May 2018
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68.5 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 25.23g | Prot: 50.60g | Carbs: 129.54g.
Breakfast: Arla Lättmjölk, Kokt Ägg, Snabbkaffe (gjort på Pulver), Risenta Chiafrön, AXA Rågflingor . Lunch: Findus Biff Stroganoff. more...
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Gaining 2.8 kg a Week
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robin segerberg's Weight History
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