Weigh In record (no journal entry) for 28 May 2018
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79.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 17.92g | Prot: 40.32g | Carbs: 132.02g.
Breakfast: Conad Yogurt Greco Bianco Magro 0%, Mulino Bianco Girotondi, Despar Marmellata Ciliegie. Lunch: Olio Extra Vergine di Oliva, Pomodori, Conad Prosciutto Cotto Alta Qualità, Pane tipo Rosetta. Snacks/Other: Banana. more...
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Gaining 1.8 kg a Week
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Stefano10's Weight History
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