hisroyaldudeness's Journal, 28 May 18

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Weigh In record (no journal entry) for 28 May 2018

82.6 kg Lost so far: 13.2 kg. Still to go: 7.6 kg. Diet followed: Poorly.

View Diet Calendar, 28 May 2018:

271 kcal

Fat: 0.78g | Prot: 1.74g | Carbs: 62.82g. Breakfast: Kaffee mit Milch. Lunch: Kaffee mit Milch. Snacks/Other: REWE Beste Wahl Waldmeister Getränkesirup. more...

2392 kcal

Exercise: Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 10 minutes. more...

Gaining 0.4 kg a Week

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hisroyaldudeness's Weight History

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hisroyaldudeness's Journal, 28 May 18

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hisroyaldudeness's Weight History