Weigh In record (no journal entry) for 28 May 2018
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79.4 kg
Lost so far: 17.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 30.88g | Prot: 67.02g | Carbs: 195.23g.
Breakfast: Aldi Gourmet Salami, Räucherlachs, Golden Toast Butter Toast. Lunch: Block House Sour Cream, Pellkartoffeln. Dinner: Aldi Hühnerfrikassee, Ernte Krone Kidney Bohnen , Gut & Günstig Edel Salami , Räucherlachs, Golden Toast Butter Toast. Snacks/Other: Reis (Gekocht). more...
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Losing 0.7 kg a Week
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jasmin-monika's Weight History
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