Weigh In record (no journal entry) for 28 May 2018
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85.2 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 59.99g | Prot: 56.21g | Carbs: 39.49g.
Breakfast: Golden Delicious Äpfel, Küchenmeister Eiweiß-Brot Backmischung, Dulano Leberwurst, Grob. Lunch: Gekochtes Ei, Nordholmer Edle Matjesfilets Nordische Art, Gurke (Geschält), Eisbergsalat, Rispentomaten. Snacks/Other: Zimbo Thüringer Rostbratwurst, Moser Roth Edel Bitter 70% Cacao. more...
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Gaining 3.5 kg a Week
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Commanch's Weight History
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