Weigh In record (no journal entry) for 28 May 2018
|
91.2 kg
Lost so far: 16.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1631 kcal
|
Fat: 86.61g | Prot: 78.91g | Carbs: 138.79g.
Breakfast: Banana, Lavazza Caffè. Lunch: Coscia di Pollo, Olio Extra Vergine di Oliva, Fagiolini Verdi Cotti (da Freschi), Bistecca di Maiale o Cotoletta. Dinner: Olio Extra Vergine di Oliva, Insalata Mista Verde, Funghi Cotti (Grasso Aggiunto in Cottura), Misura Crackers Soia. Snacks/Other: Misura Crackers Soia, Caffè Zuccherato. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlessandroAlesi's Weight History
|