yama7588's Journal, 27 May 18

Weigh In record (no journal entry) for 27 May 2018
50.7 kg Lost so far: 2.3 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2018:
868 kcal Fat: 37.46g | Prot: 73.58g | Carbs: 56.33g.   Lunch: 鴨脖子, 漢堡排, 麥當勞 (McDonald's) 薯條(中), 滷蛋, 牛奶, 牛油果, 油炸豆腐, 炒高麗菜, 鹽酥雞. more...
Losing 2.8 kg a Week

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yama7588's Weight History


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