carolinosvdv's Journal, 28 May 18

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Weigh In record (no journal entry) for 28 May 2018

50.8 kg Lost so far: 3.8 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:

1070 kcal

Fat: 47.11g | Prot: 88.48g | Carbs: 72.82g. Breakfast: Milsani Halfvolle Melk, Body & Fit Perfect Protein, Douwe Egberts Cappuccino. Lunch: Appel, Abrikozen. Dinner: Toko Lien Santen, Conimex Boemboe Voor Rendang Vlees, Rendang Kip. Snacks/Other: Milka Oreo. more...

1611 kcal

Exercise: Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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carolinosvdv's Journal, 28 May 18

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