Weigh In record (no journal entry) for 13 July 2012
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95.8 kg
Lost so far: 1 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 80.56g | Prot: 91.04g | Carbs: 184.22g.
Breakfast: Snabbkaffe (gjort på Pulver), Mellanmjölk, Crunchy Jordgubb & Yoghurt. Lunch: Päron. Dinner: Onion Rings, Vitlökssås, Rödlök, Köttfärs, Hamburgerbröd. Snacks/Other: Snabbkaffe (gjort på Pulver), Mellanmjölk, Snabbkaffe (gjort på Pulver), Mellanmjölk, Snabbkaffe (gjort på Pulver), Mellanmjölk, Snabbkaffe (gjort på Pulver), Mellanmjölk, Snabbkaffe (gjort på Pulver), Mellanmjölk, Te (Bryggt), Mellanmjölk, Kranvatten. more...
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2359 kcal
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Exercise:
Sitting - 1 hour, Housework - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 17 hours. more...
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Losing 1.4 kg a Week
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Everydaymie's Weight History
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