Weigh In record (no journal entry) for 28 May 2018
|
68.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1311 kcal
|
Fat: 104.67g | Prot: 61.47g | Carbs: 32.14g.
Breakfast: Клубника, Дым Дымыч Колбаса Вареная со Сливками, Лента Сыр Костромской, Говяжий Рулет, Unagrande Robiola, Лента Сливки 10%, Микоян Колбаса Золотой Стандарт, Белый Лен. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vaseek 3773's Weight History
|