irishachirkova's Journal, 28 May 18

Weigh In record (no journal entry) for 28 May 2018
62.1 kg Lost so far: 2.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:
539 kcal Fat: 30.07g | Prot: 23.09g | Carbs: 44.33g.   Breakfast: Кофе с Молоком, Банан, Жареное Яйцо, Ясно Солнышко Овсяные Хлопья #3. Snacks/Other: Авокадо Авокадо, Сыр Адыгейский. more...
2163 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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irishachirkova's Weight History


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