Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ksenka12349
Journal
28 May 18
ksenka12349's Journal, 28 May 18
ksenka12349's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 May 2018
60.3 kg
Lost so far:
7.4 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2018:
863 kcal
Fat: 32.73g | Prot: 36.78g | Carbs: 109.95g.
Breakfast:
Овсянка с Фруктами.
Lunch:
Шоколадный Торт (с Шоколадной Глазурью), Минтай Жареный, Окей Салат Витаминный.
Dinner:
Кефир 2,5%.
Snacks/Other:
Яблоко.
more...
1899 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour, Running - 6/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ksenka12349's Weight History
View Complete History