Weigh In record (no journal entry) for 28 May 2018
|
56 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1412 kcal
|
Fat: 78.00g | Prot: 50.14g | Carbs: 133.74g.
Breakfast: Крекеры, Philadelphia light cream cheese, Кофе, Авокадо. Lunch: Viva萬歲牌 堅果, Банан, Омлет с Сыром, Яичный Омлет. Dinner: Картофель Фри (Как Купленные, с Солью, Замороженные), mcdonald burger, MOS 冰紅茶(M), Курица (Жареная в Панировке). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|