100 a 105 2011 Vet: 181,40g | Eiwit: 88,32g | Kolhy: 16,51g middag
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93.9 kg
Lost so far: 7.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 95.20g | Prot: 80.05g | Carbs: 4.65g.
Breakfast: Omelet of Roerei. Dinner: Beemster Oude Kaas. more...
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Gaining 1.4 kg a Week
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