1647562272's Journal, 28 May 18

Weigh In record (no journal entry) for 28 May 2018

73.7 kg Lost so far: 1.3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:

1104 kcal

Fat: 31.89g | Prot: 52.75g | Carbs: 157.16g. Breakfast: 小笼包, 燕麦粥, 煮熟的鸡蛋白. Lunch: 米饭, 冬瓜, 炒牛肉. Dinner: 米饭, 炒胡萝卜, 煮熟的蘑菇. more...

2337 kcal

Exercise: Nordic Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

1647562272's Weight History