Weigh In record (no journal entry) for 28 May 2018
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70.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 40.57g | Prot: 47.76g | Carbs: 124.49g.
Breakfast: Plain Yogurt, Lettuce, Mayonnaise , Plain Crepe, Fried Egg. Lunch: Sweet Potato . Dinner: Carrots , Fried Tofu , White Rice. more...
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Gaining 3.0 kg a Week
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anapatycalvo's Weight History
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