Weigh In record (no journal entry) for 27 May 2018
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71.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 50.14g | Prot: 74.91g | Carbs: 262.36g.
Breakfast: Müller Müllermilch Vanilla, Capri-Sonne Elfentrank. Lunch: Banane, Erdbeeren, Streuselkuchen, Landliebe Frische Landmilch 3,8%, ESN Designer Whey Protein - Chocolate, Feodora Chocolade Täfelchen, Spargel, Butter. Dinner: Langnese Calippo Cola, REWE Bio Reiswaffeln, Inkospor X-Treme Weight Gainer, K-Classic Fettarme H-Milch 1,5%. more...
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Losing 4.9 kg a Week
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Niklas*84's Weight History
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