claudia.lois's Journal, 27 May 18

Weigh In record (no journal entry) for 27 May 2018
51.4 kg Lost so far: 1.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2018:
1669 kcal Fat: 78.17g | Prot: 94.88g | Carbs: 150.20g.   Breakfast: Pisang, Potongan-Potongan Jamur dan Batang, Sayuran Rebus (tanpa Daging). Lunch: Sayap Ayam, Taco atau Tostada dengan Ayam, Keju, Selada, Tomat dan Salsa. Snacks/Other: Aice Mochi Vanila, Yogurt Polos tanpa Lemak, Kue Sus. more...
Gaining 2.5 kg a Week



     
 

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claudia.lois's Weight History


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